Flowtribe provides you the tools:
- Over 100 Flow Training Workouts
- Over 200 Coaching Videos
- Motivation and Accountability
- Community Support
- Weekly Live Workouts and Coaching
With Flowtribe, you'll learn how to:
Enter into states of peace and presence and how to maintain it while dealing with life's challenges.
Maintain a balanced emotional state and feel good inside without needing to take a break from life, go on an extended vacation, or make huge life changes from a desperate need to feel better.
Build a lean and strong body using just your body weight while increasing your ability to connect to your feelings.
Connect to your authentic self and realize your true purpose in your life at this time.
Gain clarity and focus in your mind and stop getting distracted from everything around you especially for those of you that work from home.
Get rid of tightness behind the neck, shoulders and back by increasing your flexibility while deepening your ability to be calm and relax.
Feel more confident inside about who you are at this moment without needing to be more, do more, have more. You are who you’re meant to be right now.
Fully unplug by silencing your mind when its time to relax so you can enjoy your time off.
Feel centered and grounded so you feel like you’re making decisions consciously instead of reacting in old patterns.
Make it easy to stay motivated and consistent in your daily practice by learning how to make it fun and enjoyable. (Getting results doesn’t have to feel uncomfortable)
There’s a lot more to this list that you’ll learn as a member. And the truth is I faced many of these same challenges myself so I know how incredibly frustrating it is to know what you want but not be able to achieve it. That’s why I created Flowtribe.
Train Your Body and Mind At The Same Time with the 7 B.R.E.A.T.H.E Principles
With each workout, you’ll be learning and applying training principles to both your body and mind. There are 7 Training Principles (B.R.E.A.T.H.E. Principles) that are the core foundation on which Flow Training is built upon.
These principles will help you live in a state of flow with yourself, others, and surroundings where acceptance and inner peace is at the center. The best way to gain wisdom is to apply what you learn right away and with each workout, you will be practicing to incorporate the principles into each movement and into your mindset. Eventually, they will become second nature and the transformational power of these principles will pour into your everyday life.
More on B.R.E.A.T.H.E. Principles
What Members Are Saying:
What You Get as a Flowtribe Member
LIVE Workouts With Me Two Times Per Week
Twice a week, you can join me as I'll be training LIVE to help you get more results. And don't worry if you can't make it. They are recorded so you can rewatch them as often as you like.
LIVE Coaching Sessions Two Times Per Week
If something is on your mind and you would like some support, jump on a coaching session with me. These weekly sessions are created to help keep the momentum going towards your personal growth.
Daily Accountability System
Have fun and stay consistent with your workouts by using my Daily Accountability System that I use for my private one on one clients. This really works!
The Training Library
All weekly training videos and other resources will be available for you to watch at your convenience anytime you like. You will always have access to this as a member.
FlowTribe Community
We are a family of like-minded individuals who encourage and motivate one another to train hard, stay consistent, and accomplish your goals.
On Going Tips and Strategies For Self Mastery
Self mastery is my passion and this is your opportunity to find out what new things I'm learning or experimenting with.
100% Totally Loving it Guarantee
We believe that simply being satisfied is not enough. We want your experience with us to be so good you become a raving fan to the point of where you would tell your friends how awesome your experience has been. We want you to be “100% Totally Loving It” which is why we’re giving you 2 weeks to try it out to see why joining this group will make big positive changes in your life. If you're not “100% Totally Loving It” within 2 weeks of joining, send us an email and we will send you a full refund.
5 Reasons Why Our Members Love Being a Part of Flowtribe
Reason #1: The foundation of Flowtribe is designed around creating a daily habit for practice. You’ll UNLEARN all the main stream mentality around fitness that keeps people struggling to stay consistent with their workouts and discover just how fun and easy it actually is to take care of your body physically on a daily basis.
Reason #2: Learn powerful life principles. First you’ll see your physical health improve. After, positive changes will occur in your work, relationship, and especially towards yourself. You’ll learn how to identify limiting beliefs, release old traumas, and rewrite the script of who you really are.
Reason #3: Say goodbye to stress, anxiety, and fear and discover the secrets to unconditional love. A new sense of personal freedom is experienced when you feeling amazing on the inside. Your life begins to unfold in unexpected ways and the feeling of aliveness and excitement for life is awakened within.
Reason #4: Meditate deeper by learning how to direct your attention, thoughts, feelings during meditation so you can go deeper into the state of presence. As your mind becomes still, you’ll be more in flow with yourself and others as you learn to let go of trying to control everything in life.
Reason #5: Become super strong and healthy by seeing your body transform within months of doing this training. You’ll also learn how to listen to your body and determine when to push harder and when to take it easy so you never feel like you have to force your body to do something that doesn’t feel comfortable.
Meet Your Coach
Mike Chang is a world-class Body and Mind Coach, Former Bodybuilder, Entrepreneur and Creator of Flow Training Method.
With his previous company, he build one of the largest fitness following on YouTube. He transformed the lives of millions of people across the world with his simple approach to training and nutrition, and his pure passion for helping others succeed.
At the peak of his career, Mike started to experience extreme mental and emotional stress, severe physical injury to his lower back that nearly stopped his ability to work. An experience at the time in early 2015 healed his body and mind within hours, he felt the heavy weight of mental and emotional stress lifted for the first time, as he entered a state of heightened clarity, and perception of himself and reality.
In search for a deeper understanding of what occurred, he sold his company in 2015 and left everything behind to spend the next five years mastering his mind, studying in the field of enlightenment, the root cause of human happiness and suffering, and trained using a vast array of methods from Yoga, Meditation, Breathwork, Massage, to assorts of plant medicines to access deeper states of consciousness.
He has returned to share and take everything he has learned to help people raise their level of consciousness and to live in a state of joy and peace.
What Happens After You Join
1. Click the “Get Started” button, you’ll be taken to our secure order page where you input your payment info along with your username and password.
2. Log in to the member’s area www.flowtribe.us/login where you’ll get instant access to the workouts and video lessons.
3. You’ll receive an email from me to get set up in our community chat so I can help you stay on top of your workouts.
Frequently Asked Questions
How exactly does the Flowtribe training group work?
What level of ability is required? I’ve never done Qigong, Yoga, Massage, Breathwork, Meditation.
Do I need to do the workouts at the same time everyday?
Do you guarantee this will work for me?
Do I need any equipment for the workouts?
Will I be able to combine other practices or workouts with Flowtribe?
Can I incorporate weight training into my Flow Training workouts if I want to build bigger muscles and still get the benefits of this practice?
Can I go thru Flowtribe at my own pace?
More Stories From Our Members
“Mike is always there for you... Everyday.
- Brandon Siebert
“I love having this routine in my life”
- Iain Taylor
“I had the most extraordinary experience.”
- Demetra Lambros
“My lower back pain is gone”
- Marcello Antonio Dreier
100% Totally Loving it Guarantee
We believe that simply being satisfied is not enough. We want your experience with us to be so good you become a raving fan to the point of where you would tell your friends how awesome your experience has been. We want you to be “100% Totally Loving It” which is why we’re giving you 2 weeks to try it out to see why joining this group will make big positive changes in your life. If you're not “100% Totally Loving It” within 2 weeks of joining, send us an email and we will send you a full refund.
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