Flowtribe helps you become the best version of yourself by connecting to inner peace and presence while building a strong, healthy body

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Flowtribe helps you become the best version of yourself by connecting to inner peace and presence while building a strong, healthy body

GET STARTED
 

Flowtribe provides you the tools:

  • Over 100 Flow Training Workouts
  • Over 200 Coaching Videos
  • Motivation and Accountability
  • Community Support
  • Weekly Live Workouts and Coaching

 

With Flowtribe, you'll learn how to:

 

Enter into states of peace and presence and how to maintain it while dealing with life's challenges.  



Maintain a balanced emotional state and feel good inside without needing to take a break from life, go on an extended vacation, or make huge life changes from a desperate need to feel better. 




Build a lean and strong body using just your body weight while increasing your ability to connect to your feelings. 



Connect to your authentic self and realize your true purpose in your life at this time. 

 
Gain clarity and focus in your mind and stop getting distracted from everything around you especially for those of you that work from home.



Get rid of tightness behind the neck, shoulders and back by increasing your flexibility while deepening your ability to be calm and relax. 



Feel more confident inside about who you are at this moment without needing to be more, do more, have more.  You are who you’re meant to be right now.
 
Fully unplug by silencing your mind when its time to relax so you can enjoy your time off.
 
Feel centered and grounded so you feel like you’re making decisions consciously instead of reacting in old patterns.
 
Make it easy to stay motivated and consistent in your daily practice by learning how to make it fun and enjoyable. (Getting results doesn’t have to feel uncomfortable)
 

There’s a lot more to this list that you’ll learn as a member.  And the truth is I faced many of these same challenges myself so I know how incredibly frustrating it is to know what you want but not be able to achieve it. That’s why I created Flowtribe.

 

Flowtribe supports you to become the best version of yourself: Physically, Mentally and Emotionally.

 

Build a Lean, Strong, Flexible Body
Build muscle and shed fat as you increase your flexibility. Get all the workouts you need for each day and feel confident that you’ll get the results you want.


You Will Always Feel Motivated 
Train with me and other members by joining in my LIVE training sessions twice a week. Members and I answer questions and post our progress on a daily basis to help you stay on track.


Create A Daily Routine
Stay consistent build a daily workout habit with our easy-to-follow accountability system that will get you results fast.

Increase Your Happiness and Joy 
Access the coaching library with hundreds of video lessons to help you let go of tension and negative emotions so you can flow into the feelings of freedom, happiness, and joy.


Share Your Progress With Others On The Same Journey 
We value vulnerability and openness in our Flowtribe Community. That’s why our members love sharing their progress along with challenges. Instead of judgment, we praise and lift up one another. Like how it should be :)


Chat with me personally
You can chat with me personally in our community chat, private msg, or on our LIVE sessions. You can be sure that I’m easily reachable and here to support you. 

Flowtribe supports you to become the best version of yourself: Physically, Mentally, and Emotionally.

 

Build a Lean, Strong, Flexible Body
Build muscle and shed fat as you increase your flexibility. Get all the workouts you need for each day and feel confident that you’ll get the results you want.


Increase Your Happiness and Joy 
Access the coaching library with hundreds of video lessons to help you let go of negative emotions and flow into the feelings of freedom, happiness, and joy.

You Will Always Feel Motivated 
Train with me and other members by joining in my LIVE training sessions twice a week. Members and I answer questions and post our progress on a daily basis to help you stay on track.

 

Share Your Progress With Others On The Same Journey 
We value vulnerability and openness in our Flowtribe Community. That’s why our members love sharing their progress along with challenges. Instead of judgment, we praise and lift up one another. Like how it should be :)

Create A Daily Routine
Stay consistent build a daily workout habit with our easy-to-follow accountability system that will get you results fast.


Chat with me personally
You can chat with me personally in our community chat, private msg, or on our LIVE sessions. You can be sure that I’m easily reachable and here to support you. 

Experience the Transformational Power of Flow Training.

 

Ancient Methods with Modern Fitness.

People are rediscovering that ancient practices like Qi Gong, Meditation, Breathwork, and Yoga have been used for thousands of years to help people can increase their Emotional Wellbeing, Clarity of Mind, and the ability to connect to their Inner Power with the core focus on learning how to Release Tension and Relax the body.

At the same time, people also want fitness routines that build a Strong, Flexible, and Healthy Body filled with Vitality and Energy well into old age. Doing all these different practices individually would take 4-5 hours.

 In Flowtribe, you’ll Access over a hundred different Flow Training workouts ranging from 10 - 90 minutes where you get to experience the benefits of all these training methods in a single session.

Experience the Transformational Power of Flow Training.

 

Ancient Methods with Modern Fitness.

People are rediscovering that ancient practices like Qi Gong, Meditation, Breathwork, and Yoga have been used for thousands of years to help people can increase their Emotional WellbeingClarity of Mind, and the ability to connect to their Inner Power with the core focus on learning how to Release Tension and Relax the body.

At the same time, people also want fitness routines that build a Strong, Flexible, and Healthy Body filled with Vitality and Energy well into old age. Doing all these different practices individually would take 4-5 hours.

 In Flowtribe, you’ll Access over a hundred different Flow Training workouts ranging from 10 - 90 minutes where you get to experience the benefits of all these training methods in a single session.


Train Your Body and Mind At The Same Time with the  7  B.R.E.A.T.H.E Principles

With each workout, you’ll be learning and applying training principles to both your body and mind. There are 7 Training Principles (B.R.E.A.T.H.E. Principles) that are the core foundation on which Flow Training is built upon.

These principles will help you live in a state of flow with yourself, others, and surroundings where acceptance and inner peace is at the center. The best way to gain wisdom is to apply what you learn right away and with each workout, you will be practicing to incorporate the principles into each movement and into your mindset. Eventually, they will become second nature and the transformational power of these principles will pour into your everyday life. 

 

 

More on B.R.E.A.T.H.E. Principles

Flow Training Strengthens Your Body and Mind At The Same Time

With each workout, you’ll be learning and applying training principles to both your body and mind. There are 7 Training Principles (B.R.E.A.T.H.E. Principles) that are the core foundation on which Flow Training is built upon. These principles will help you live in a state of flow with yourself, others, and surroundings where acceptance and inner peace is at the center. The best way to gain wisdom is to apply what you learn right away and with each workout, you will be practicing to incorporate the principles into each movement and into your mindset. Eventually, they will become second nature and the transformational power of these principles will pour into your everyday life. 

 

More on B.R.E.A.T.H.E. Principles

 

 

 

 

What Members Are Saying:

What You Get as a Flowtribe Member 

LIVE Workouts With Me Two Times Per Week

Twice a week, you can join me as I'll be training LIVE to help you get more results. And don't worry if you can't make it. They are recorded so you can rewatch them as often as you like. 

LIVE Coaching Sessions Two Times Per Week

If something is on your mind and you would like some support, jump on a coaching session with me. These weekly sessions are created to help keep the momentum going towards your personal growth. 

 
 
 

Daily Accountability System

Have fun and stay consistent with your workouts by using my Daily Accountability System that I use for my private one on one clients. This really works! 

The Training Library

All weekly training videos and other resources will be available for you to watch at your convenience anytime you like. You will always have access to this as a member.

 Weekly Live Trainings with Mike Chang

FlowTribe Community 

We are a family of like-minded individuals who encourage and motivate one another to train hard, stay consistent, and accomplish your goals.

On Going Tips and Strategies For Self Mastery

Self mastery is my passion and this is your opportunity to find out what new things I'm learning or experimenting with. 

Become a Member of Flowtribe

Here’s everything you get as a member:

Over a hundred flow training workouts ranging from 10 - 90 min in length

A library with hundreds of video lessons on a variety of coaching topics to become the strongest and happiest version of ourselves.

Access to two LIVE training sessions each week and recorded to rewatch anytime

Accountability system to help you make your workouts a new daily habit

Access to members-only community chat to stay motivated and on track

Learn ancient practices to help you, release the tension, increase your awareness, control your mind.

Incorporate powerful training principles into your daily workouts and daily life to feel more peaceful

Connect with like-minded people from all over the world who are also into training their body and developing their mind. 

Get all your questions answered and overcome any challenges along the way

Chat with me personally and let me help you stay motivated to accomplish your goals. 

Become a Member of Flowtribe

Here’s everything you get as a member:

Over a hundred flow training workouts ranging from 10 - 90 min in length

A library with hundreds of video lessons on a variety of coaching topics to become the strongest and happiest version of ourselves.

Access to 2 LIVE training sessions each week and recorded to rewatch anytime

Accountability system to help you make your workouts a new daily habit

Access to members-only community chat to stay motivated and on track

Learn ancient practices to help you expand your energy, increase your awareness, control your mind.

Incorporate powerful training principles into your daily workouts and daily life. 

Connect with like-minded people from all over the world who are also into training their body and developing their mind. 

Get all your questions answered and overcome any challenges along the way

Chat with me personally and let me help you stay motivated to accomplish your goals. 

FLOWTRIBE MONTHLY MEMBERSHIP

$49

/monthly

+ BONUSES

SAVE $198, GET 4 MONTHS FREE

GET STARTED

FLOWTRIBE YEARLY MEMBERSHIP

$390

/annualy

SAVE $198
GET 4 MONTHS FREE

+ BONUSES

GET STARTED

FLOWTRIBE MONTHLY MEMBERSHIP

$49

/monthly

+ BONUSES

SAVE $198, GET 4 MONTHS FREE

GET STARTED

FLOWTRIBE YEARLY MEMBERSHIP

$390

/yearly

SAVE $198
GET 4 MONTHS FREE

+ BONUSES

GET STARTED

100% Totally Loving it Guarantee

We believe that simply being satisfied is not enough. We want your experience with us to be so good you become a raving fan to the point of where you would tell your friends how awesome your experience has been. We want you to be “100% Totally Loving It” which is why we’re giving you 2 weeks to try it out to see why joining this group will make big positive changes in your life. If you're not “100% Totally Loving It” within 2 weeks of joining, send us an email and we will send you a full refund.

5 Reasons Why Our Members Love Being a Part of Flowtribe

Reason #1: The foundation of Flowtribe is designed around creating a daily habit for practice. You’ll UNLEARN all the main stream mentality around fitness that keeps people struggling to stay consistent with their workouts and discover just how fun and easy it actually is to take care of your body physically on a daily basis.

Reason #2: Learn powerful life principles.  First you’ll see your physical health improve. After, positive changes will occur in your work, relationship, and especially towards yourself.  You’ll learn how to identify limiting beliefs, release old traumas, and rewrite the script of who you really are.

Reason #3: Say goodbye to stress, anxiety, and fear and discover the secrets to unconditional love.  A new sense of personal freedom is experienced when you feeling amazing on the inside. Your life begins to unfold in unexpected ways and the feeling of aliveness and excitement for life is awakened within.

Reason #4: Meditate deeper by learning how to direct your attention, thoughts, feelings during meditation so you can go deeper into the state of presence. As your mind becomes still, you’ll be more in flow with yourself and others as you learn to let go of trying to control everything in life. 

Reason #5: Become super strong and healthy by seeing your body transform within months of doing this training. You’ll also learn how to listen to your body and determine when to push harder and when to take it easy so you never feel like you have to force your body to do something that doesn’t feel comfortable.

Coach Mike Chang

Meet Your Coach

Mike Chang is a world-class Body and Mind Coach, Former Bodybuilder, Entrepreneur and Creator of Flow Training Method. 

With his previous company, he build one of the largest fitness following on YouTube. He transformed the lives of millions of people across the world with his simple approach to training and nutrition, and his pure passion for helping others succeed.

At the peak of his career, Mike started to experience extreme mental and emotional stress, severe physical injury to his lower back that nearly stopped his ability to work. An experience at the time in early 2015 healed his body and mind within hours, he felt the heavy weight of mental and emotional stress lifted for the first time, as he entered a state of heightened clarity, and perception of himself and reality.

In search for a deeper understanding of what occurred, he sold his company in 2015 and left everything behind to spend the next five years mastering his mind, studying in the field of enlightenment, the root cause of human happiness and suffering, and trained using a vast array of methods from Yoga, Meditation, Breathwork, Massage, to assorts of plant medicines to access deeper states of consciousness.

He has returned to share and take everything he has learned to help people raise their level of consciousness and to live in a state of joy and peace.

 

The most effective training methods in one powerful practice.

Muscle Building & Cardio

Yoga, Meditation & Breathwork

Qi Gong & Longevity

Unlike any other training program, FLOW TRAINING has combined the most effective training and healing methods of all time into one powerful practice to create a complete training system for the entire body, mind and soul. 

Along with training principles for the mind, FLOW TRAINING has taken fitness and consciousness to the next level.

THE RESULTS YOU GET WITH FLOW TRAINING

When these three areas improve, your subconscious mind begins to let go of old patterns and habits, which now allows you to create new ones for your physique and your life.

What Happens After You Join

1. Click the “Get Started” button, you’ll be taken to our secure order page where you input your payment info along with your username and password.

2. Log in to the member’s area www.flowtribe.us/login where you’ll get instant access to the workouts and video lessons.

3. You’ll receive an email from me to get set up in our community chat so I can help you stay on top of your workouts.

Frequently Asked Questions

More Stories From Our Members

 

“Mike is always there for you... Everyday.

- Brandon Siebert

 

“I love having this routine in my life”

- Iain Taylor

 

“I had the most extraordinary experience.”

- Demetra Lambros

 

“My lower back pain is gone”

- Marcello Antonio Dreier

Become a Member of Flowtribe

Here’s everything you get as a member:

Over a hundred flow training workouts ranging from 10 - 90 min in length

A library with hundreds of video lessons on a variety of coaching topics to become the strongest and happiest version of ourselves.

Access to 2 LIVE training sessions each week and recorded to rewatch anytime

Accountability system to help you make your workouts a new daily habit

Access to members-only community chat to stay motivated and on track

Learn ancient practices to help you expand your energy, increase your awareness, control your mind.

Incorporate powerful training principles into your daily workouts and daily life. 

Connect with like-minded people from all over the world who are also into training their body and developing their mind. 

Get all your questions answered and overcome any challenges along the way

Chat with me personally and let me help you stay motivated to accomplish your goals. 

Become a Member of Flowtribe

Here’s everything you get as a member:

Over a hundred flow training workouts ranging from 10 - 90 min in length

A library with hundreds of video lessons on a variety of coaching topics to become the strongest and happiest version of ourselves.

Access to 2 LIVE training sessions each week and recorded to rewatch anytime

Accountability system to help you make your workouts a new daily habit

Access to members-only community chat to stay motivated and on track

Learn ancient practices to help you expand your energy, increase your awareness, control your mind.

Incorporate powerful training principles into your daily workouts and daily life. 

Connect with like-minded people from all over the world who are also into training their body and developing their mind. 

Get all your questions answered and overcome any challenges along the way

Chat with me personally and let me help you stay motivated to accomplish your goals. 

FLOWTRIBE MONTHLY MEMBERSHIP

$49

/monthly

+ BONUSES

SAVE $198, GET 4 MONTHS FREE

GET STARTED

FLOWTRIBE YEARLY MEMBERSHIP

$390

/annualy

SAVE $198
GET 4 MONTHS FREE

+ BONUSES

GET STARTED

FLOWTRIBE MONTHLY MEMBERSHIP

$49

/monthly

+ BONUSES

SAVE $198, GET 4 MONTHS FREE

GET STARTED

FLOWTRIBE ANNUAL MEMBERSHIP

$390

/annualy

SAVE $198
GET 4 MONTHS FREE

+ BONUSES

GET STARTED

100% Totally Loving it Guarantee

We believe that simply being satisfied is not enough. We want your experience with us to be so good you become a raving fan to the point of where you would tell your friends how awesome your experience has been. We want you to be “100% Totally Loving It” which is why we’re giving you 2 weeks to try it out to see why joining this group will make big positive changes in your life. If you're not “100% Totally Loving It” within 2 weeks of joining, send us an email and we will send you a full refund.

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